Psychedelic Harm Reduction & Integration
“The psychedelic experience is a doorway to a higher state of consciousness.”– Alan Watts
Psychedelics & Mental Health
Psychedelic substances have been utilized by many cultures throughout history to support healing, wellness, and spiritual growth. More recently, there has been a resurgence of research and interest in psychedelics as an agent to catalyze change and healing in the context of psychotherapy. Research findings on psychedelic-assisted therapy for concerns such as PTSD and depression have been very promising thus far. However, efforts to understand potential risks and benefits of psychedelic-assisted therapy are ongoing, and most psychedelics are illegal in the U.S. at this time. That said, many people use psychedelics for personal growth and healing purposes regardless of the current legal situation. While many people report profoundly meaningful and transformative experiences using psychedelics, this is not always the case, and negative outcomes are also possible. Thus, just like with any other substance, it can be helpful to proceed with caution and educate oneself about how to maximize the possibility of a safe and positive experience, which can be done through the support of psychedelic harm reduction and integration services.
Harm Reduction & Integration
Harm reduction is an evidence-based practice for working with people engaged in behaviors that carry risk, such as substance use. This framework recognizes each person’s agency and seeks to empower people to make informed choices that minimize harm.
Psychedelic harm reduction is focused on supporting people who use psychedelics to do so as thoughtfully and safely as possible. This might include preparation efforts such as exploring potential risks and benefits of different psychedelics, learning about the impacts of set and setting, identifying educational resources, developing a coping plan for the possibility of challenging experiences, and setting meaningful and realistic intentions.
Additionally, psychedelic harm reduction is most often paired with integration support aimed at helping people process and make sense of their psychedelic experiences and apply any insights to changes they wish to make in their daily lives.
I am trained in psychedelic harm reduction and integration support services and am continuing to educate myself in this emerging area of clinical practice. Please Note: I do not offer psychedelic-assisted therapy (using psychedelics during therapy sessions) and cannot assist clients in accessing psychedelics in any way.
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I offer a complimentary 15-minute consultation call to address any questions you may have and begin to determine whether we might be a good fit. I look forward to hearing from you!